Zinc And Copper Supplements Side Effects

While this is usually perfectly safe it is possible to have too much zinc in your diet.

Zinc and copper supplements side effects.

Additional side effects copper may cause dizziness fainting headaches pain with urination or bloody urine. Early research suggests that taking a product containing copper and several other ingredients might reduce a severe form of acne. Poor circulation that can cause the legs to swell chronic venous insufficiency or cvi. Copper along with other minerals like zinc helps maintain optimal thyroid gland function.

Zinc supplements can irritate the stomach and mouth. In rare cases an overdose of copper may lead to kidney failure coma or even death. Taking this much can decrease your copper iron and magnesium levels reduce your body s immune function and reduce your hdl good cholesterol level. Here are some of the side effects you can expect to experience if you eat too much zinc.

If you do consume excess zinc you can experience a range of symptoms. If taken long term zinc lozenges may lower copper levels in the body. Taking zinc by mouth does not appear to improve skin redness or itching in children with eczema. Zinc lozenges can alter your sense of smell and taste for a few days.

Some people might use zinc supplements to help overcome a deficiency. Zinc supplements are widely available online at your local health. Patchy hair loss alopecia areata. Zinc s side effects include digestive issues flu like symptoms and reduced copper absorption and antibiotic effectiveness.

Gastrointestinal side effects of zinc sulfate the active ingredient contained in zinc when taken in large doses have included diarrhea abdominal cramps and vomiting usually within 3 to 10 hours of dosing. Although there is early evidence that suggests taking zinc together with biotin might be helpful for hair loss. Studies have shown that the t3 and t4 levels of thyroid hormones are closely linked to copper levels.